Pelvic Floor Awareness Practice: A technique for people with pelvic pain

Image credit: Krzysztof Niewolny via Unsplash Cultivating awareness [...]

Balance Flow Yoga: Preventing Falls and Injuries. Translating Research into Practice!

Well this is exciting! I’m part of a research team [...]

Integrating Yoga into Pelvic Pain Care

Pain is a complex phenomenon that can influence all aspects [...]

Creating Pelvic Floor Health Yoga Practices

I hope you enjoy these pelvic floor health yoga video [...]

W.O.W. Chats! Part 6

These W.O.W. Chats are candid, clear, and concise Words of [...]

Yoga Therapy: An Evidence-Informed Integrative Approach to Help People Enhance Pelvic Floor Health

Your pelvic floor plays an important role not only in [...]

Things to Know About Pelvic Floor Cueing in Yoga Classes

Copyright Ray Long, MD Used with Permission Integrating [...]

“Your Pace Yoga” and Pelvic Pain: Dustienne Miller

Dustienne Miller. At risk of sounding a bit creepy, I [...]

Go to Top