women’s health

The Toilet Meditation…..Translated!

Many of you are familiar with the guided Toilet Meditation [...]

By shellyp|2020-12-01T21:24:55-08:00August 20th, 2020|chronic pain, constipation, incontinence, meditation, men's health, pain, pelvic floor, pelvic floor muscles, pelvic health, pelvic pain, pelvic rehabilitation, pelvic yoga, persistent pain, Physical Therapy, Physiotherapy, physioyoga, Urinary Leakage, women's health, Yoga, yoga videos|0 Comments

Creating Pelvic Floor Health Yoga Practices

I hope you enjoy these pelvic floor health yoga video [...]

By shellyp|2020-09-16T08:57:39-07:00July 3rd, 2020|constipation, incontinence, meditation, men's health, pelvic floor, pelvic floor muscles, pelvic health, pelvic pain, pelvic rehabilitation, pelvic yoga, persistent pain, Physical Therapy, physio, Physiotherapy, physioyoga, PhysioYoga Therapeutics, PhysioYoga Therapy, physiyoga, Urinary Leakage, women's health, Yoga, yoga therapy, yoga videos|0 Comments

W.O.W. Chats! Part 7

These W.O.W. Chats are candid, clear, and concise Words of [...]

By shellyp|2019-01-04T01:59:07-08:00January 4th, 2019|pelvic health, Uncategorized, women's health, Yoga, yoga therapy|0 Comments

W.O.W. Chats! Part 6

These W.O.W. Chats are candid, clear, and concise Words of [...]

By shellyp|2019-01-04T01:39:45-08:00January 4th, 2019|Back Pain, pain, Pain Science, pelvic floor, pelvic floor muscles, pelvic health, pelvic pain, pelvic rehabilitation, pelvic yoga, Physical Therapy, physio, Physiotherapy, physioyoga, PhysioYoga Therapeutics, PhysioYoga Therapy, physiyoga, Pre-natal Yoga, Rehabilitaion, Uncategorized, women's health, Yoga, yoga therapy|0 Comments

Yoga Therapy: An Evidence-Informed Integrative Approach to Help People Enhance Pelvic Floor Health

Your pelvic floor plays an important role not only in [...]

By shellyp|2020-07-09T14:07:22-07:00November 5th, 2018|chronic pain, incontinence, kegels, meditation, men's health, pain, pelvic floor, pelvic floor muscles, pelvic health, pelvic pain, pelvic rehabilitation, pelvic yoga, Physical Therapy, physio, Physiotherapy, physioyoga, PhysioYoga Therapeutics, PhysioYoga Therapy, physiyoga, Rehab Experience, Rehabilitation, Uncategorized, Urinary Leakage, women's health, Yoga, yoga therapy|0 Comments

Canadian Physiotherapy Congress Includes Yoga Therapy!

History was made in November 2018 in Montreal, Canada at [...]

By shellyp|2018-11-05T23:20:01-08:00November 5th, 2018|Back Pain, meditation, men's health, Physical Therapy, physio, Physiotherapy, physioyoga, PhysioYoga Therapeutics, PhysioYoga Therapy, physiyoga, Rehab Experience, Rehabilitation, Uncategorized, women's health, Yoga, yoga therapy|4 Comments

Things to Know About Pelvic Floor Cueing in Yoga Classes

Copyright Ray Long, MD Used with Permission Integrating [...]

By shellyp|2019-02-09T22:36:12-08:00October 29th, 2018|incontinence, kegels, pelvic floor, pelvic floor muscles, pelvic health, pelvic pain, pelvic rehabilitation, pelvic yoga, Physical Therapy, physio, Physiotherapy, physioyoga, PhysioYoga Therapeutics, PhysioYoga Therapy, physiyoga, Rehab Experience, Rehabilitaion, Uncategorized, Urinary Leakage, women's health, Yoga, yoga therapy, yoga videos|3 Comments

Diane Lee W.O.W. Chat: You Are Not Your Injury. Connecting to Essence

Well folks, I get up close and personal with Diane [...]

By shellyp|2019-08-12T05:38:03-07:00August 23rd, 2018|pain, Physical Therapy, physio, Physiotherapy, physioyoga, PhysioYoga Therapeutics, PhysioYoga Therapy, physiyoga, Rehab Experience, Rehabilitaion, Rehabilitation, women's health, Yoga, yoga therapy|0 Comments

“Your Pace Yoga” and Pelvic Pain: Dustienne Miller

Dustienne Miller. At risk of sounding a bit creepy, I [...]

By shellyp|2017-04-12T03:27:42-07:00April 12th, 2017|chronic pain, constipation, fizzy yoga, incontinence, kegels, meditation, pain, Pain Science, pelvic floor, pelvic floor muscles, pelvic health, pelvic pain, pelvic rehabilitation, pelvic yoga, persistent pain, Physical Therapy, physio, Physiotherapy, physioyoga, PhysioYoga Therapeutics, PhysioYoga Therapy, physiyoga, Rehab Experience, Rehabilitaion, Urinary Leakage, women's health, Yoga, yoga therapy, yoga videos|0 Comments

Pelvic Floor Galore! Resources for Creating Pelvic Floor Health Through Yoga

Well, I am finally dedicating an entire post to all [...]

By physio|2020-12-27T19:24:59-08:00February 22nd, 2016|chronic pain, constipation, incontinence, kegels, Medical Therapeutic Yoga, men's health, pain, pelvic floor, pelvic floor muscles, pelvic health, pelvic pain, pelvic rehabilitation, pelvic yoga, persistent pain, Physical Therapy, physio, Physiotherapy, physioyoga, PhysioYoga Therapeutics, PhysioYoga Therapy, physiyoga, Rehab Experience, Rehabilitaion, Rehabilitation, Uncategorized, Urinary Leakage, women's health, Yoga, yoga therapy, yoga videos|0 Comments