Injury Prevention

Balance Flow Yoga: Preventing Falls and Injuries. Translating Research into Practice!

Well this is exciting! I’m part of a research team [...]

By Shelly|2023-10-01T11:46:00-07:00October 5th, 2021|Balance, incontinence, Injury Prevention, mindfulness, pelvic floor, pelvic floor muscles, pelvic health, pelvic rehabilitation, pelvic yoga, Physical Therapy, physio, Physiotherapy, physioyoga, PhysioYoga Therapeutics, PhysioYoga Therapy, physiyoga, Rehabilitaion, Urinary Leakage, women's health, Yoga, yoga therapy, yoga videos|Comments Off

Overcome Pain with Gentle Yoga Videos Available!

Overcome Pain with Gentle Yoga Videos Available! Resources created by [...]

By physio|2019-09-07T20:33:52-07:00June 26th, 2015|Back Pain, chronic pain, fizzy yoga, Healthy Back, Injury Prevention, Medical Therapeutic Yoga, pain, pelvic health, persistent pain, Physical Therapy, physio, Physiotherapy, physioyoga, physiyoga, Rehab Experience, Rehabilitaion, Uncategorized, women's health, Yoga, yoga therapy, yoga videos|Comments Off

“The Truth About Back Pain: A Biopsychosocial Approach to Treatment”

The International Association of Yoga Therapists recently published one of [...]

By physio|2016-02-22T21:18:21-08:00August 20th, 2014|Arthritis, Autoimmune Disease, Back Pain, Balance, chronic pain, Core Stability, fizzy yoga, Healthy Back, Injury Prevention, Medical Therapeutic Yoga, pain, pelvic floor, pelvic floor muscles, pelvic health, persistent pain, Physical Therapy, physio, Physiotherapy, physioyoga, PhysioYoga Therapeutics, PhysioYoga Therapy, physiyoga, Rehabilitaion, Uncategorized, women's health, Yoga, yoga therapy|Comments Off

The Science of Stretching

You may be aware of the longstanding debate on stretching. [...]

By physio|2018-01-25T03:28:51-08:00April 1st, 2012|Injury Prevention|Comments Off