Private Treatment Session
All follow up treatment sessions are 1.25 hours. A typical PhysioYoga treatment session includes therapeutic education, active and facilitated therapeutic movement, and individualized home program prescription with a focus on yoga-based practices such as mindful movement, awareness practices, breathing practices, mindfulness practices, and traditional physical therapy based exercises. Education on yoga principles and lifestyle modifications relevant to your needs and values are included. Sessions may include skilled physical therapy manual techniques as indicated. An essential part of your PhysioYoga experience is that we take a whole-person approach to your rehabilitation or health maintenance program. My intention is to inspire and educate, to allow you to experience the power of self healing and to give you a sense of agency, self-empowerment and confidence in your path forward to living well again.
1.25 Hour Private Treatment Sessions = $200.00
Online Sessions and Mentoring
Online mentoring sessions for professionals and online consultations or treatment sessions for patients are also available.
Please contact Shelly if you are interested.
“You have played such an important role in my life. You are a huge part of the reason I am successful on this integrative path I am on – you have provided me with resources, practices, self-reflections, and initiated and supported all these connections which has opened more doors and more collaboration for the future! I am very grateful for your unending, openhearted support and love.
You are such a bright light that others can’t help but shine with your glow.”
N.L. OT, yoga therapist