Healing body and soul so that optimal health can be achieved.
Teaching and guiding so that it can be maintained.

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WHAT IS PHYSIO YOGA?
PYT is a type of rehabilitation therapy that combines both evidence-based Physiotherapy and Yoga Therapy resulting in a more holistic approach
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PRIVATE INSTRUCTION
A typical one hour PYT treatment session may include skilled physiotherapy manual techniques combined with active and facilitated therapeutic movement.
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ABOUT SHELLY
Shelly is a Licensed Physical Therapist, Yoga Therapist and a Certified Pilates Instructor. She received her Physical Therapy degree at the University of Saskatchewan
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Most Recent Blog Entries

W.O.W. Chats! Part 7

These W.O.W. Chats are candid, clear, and concise Words of Wisdom gathered from people I respect and admire: professionals and friends I have connected with throughout my travels across the globe. This compilation is Part 7 of 7 of the 2018 interview collection of brilliant and binge-worthy tidbits of insight, information, life lessons, and more.

Hope you enjoy!

 

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W.O.W. Chats! Part 6

These W.O.W. Chats are candid, clear, and concise Words of Wisdom gathered from people I respect and admire: professionals and friends I have connected with throughout my travels across the globe. This compilation is Part 6 of 7 of the 2018 interview collection of brilliant and binge-worthy tidbits of insight, information, life lessons, and more.

Hope you enjoy!

 

 

Read more