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Online Video Practices:

Shelly has a variety of online resources, including yoga video practices for the general population, informative webinars, replays of live presentations and online courses for professionals.

For viewing more online videos, webinars and courses Click Here!

To subscribe to Shelly’s monthly-ish PhysioYoga Newsletter for resources and updates, please click on button below!

Appearances

Shelly is a highly sought after international speaker, educator and presenter for numerous yoga and medical conferences, summits and events related to yoga in healthcare

Book Co-edited/authored by Shelly Prosko

Yoga and Science in Pain Care: Treating the Person in Pain

Shelly Prosko, Neil Pearson and Marlysa Sullivan, co-editors and authors of Yoga and Science in Pain Care, are delighted to bring you this unique and much needed book on an integrative approach to pain rehabilitation that combines pain science, rehabilitation and yoga with evidence-based approaches from many respected contributors. This book demonstrates how to integrate the concepts, philosophies and practices of yoga and pain science in working with people in pain.

Latest Blog Posts

Pelvic Pain: There is Hope!

May 29th, 2025|chronic pain, pain, pelvic floor, pelvic health, pelvic pain, pelvic rehabilitation, pelvic yoga, persistent pain, physioyoga, self care, self compassion, Yoga, yoga therapy, yoga videos|

May is Pelvic Pain Awareness Month! Pelvic pain can be experienced by men and women, and can be [...]

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Top 3 Favourite Daily Practices

May 20th, 2024|chronic pain, compassion, meditation, mindful meditation, mindfulness, pain, physioyoga, PhysioYoga Therapy, self care, self compassion, Uncategorized, Yoga, yoga therapy|

Here are 3 of my favourite (and easy!) practices that I enjoy on a daily basis. Perhaps you [...]

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