persistent pain

Can We ‘Breathe’ Our Pain Away?

It remains surprising to me that there are clinicians who [...]

By Shelly|2024-04-05T11:32:54-07:00April 5th, 2024|Back Pain, chronic pain, pain, Pain Science, pelvic pain, persistent pain, Physical Therapy, physio, Physiotherapy, physioyoga, PhysioYoga Therapy, physiyoga, Rehabilitaion, Yoga, yoga therapy|Comments Off

Pelvic Floor Awareness Practice: A technique for people with pelvic pain

Image credit: Krzysztof Niewolny via Unsplash Cultivating awareness [...]

By Shelly|2024-10-22T21:48:37-07:00May 15th, 2022|Back Pain, chronic pain, incontinence, meditation, men's health, mindful meditation, mindfulness, pain, pelvic floor, pelvic floor muscles, pelvic health, pelvic pain, pelvic rehabilitation, pelvic yoga, persistent pain, Physical Therapy, Physiotherapy, physioyoga, Uncategorized, women's health, Yoga, yoga therapy|Comments Off

Integrating Yoga into Pelvic Pain Care

Pain is a complex phenomenon that can influence all aspects [...]

By Shelly|2023-08-18T22:19:36-07:00August 15th, 2021|chronic pain, compassion, meditation, mindfulness, pain, Pain Science, pelvic floor, pelvic pain, pelvic rehabilitation, pelvic yoga, persistent pain, Physical Therapy, physio, Physiotherapy, physioyoga, PhysioYoga Therapeutics, PhysioYoga Therapy, physiyoga, Rehabilitaion, self care, self compassion, women's health, Yoga, yoga therapy|Comments Off

Clinicians Applying Yoga Principles and Practices in Pain Care: An Evidence-Informed Approach

As the popularity of yoga rises, more practitioners and clinicians [...]

By Shelly|2021-02-04T21:05:34-08:00February 4th, 2021|Back Pain, chronic pain, meditation, Pain Science, persistent pain, Physiotherapy, Rehabilitation, Yoga, yoga therapy|Comments Off

The Connections Between Pain, Substance Use, and Overdose

Listening and learning from the stories shared by people in [...]

By Shelly|2021-01-20T23:57:29-08:00January 20th, 2021|chronic pain, pain, persistent pain|Comments Off

Insight into Compassion: The Foundation of Pain Care

Here's the FREE video replay of my recent presentation at [...]

By Shelly|2024-02-01T10:40:06-08:00November 15th, 2020|chronic pain, pain, pelvic pain, persistent pain, physioyoga|Comments Off

The Toilet Meditation…..Translated!

Many of you are familiar with the guided Toilet [...]

By Shelly|2023-11-30T14:36:24-08:00August 20th, 2020|chronic pain, constipation, incontinence, meditation, men's health, pain, pelvic floor, pelvic floor muscles, pelvic health, pelvic pain, pelvic rehabilitation, pelvic yoga, persistent pain, Physical Therapy, Physiotherapy, physioyoga, Urinary Leakage, women's health, Yoga, yoga videos|1 Comment

Creating Pelvic Floor Health Yoga Practices

I hope you enjoy these pelvic floor health yoga video [...]

By Shelly|2020-09-16T08:57:39-07:00July 3rd, 2020|constipation, incontinence, meditation, men's health, pelvic floor, pelvic floor muscles, pelvic health, pelvic pain, pelvic rehabilitation, pelvic yoga, persistent pain, Physical Therapy, physio, Physiotherapy, physioyoga, PhysioYoga Therapeutics, PhysioYoga Therapy, physiyoga, Urinary Leakage, women's health, Yoga, yoga therapy, yoga videos|1 Comment

Compassion in Pain Care

The following is an excerpt from my book chapter, Compassion [...]

By Shelly|2024-02-01T10:59:18-08:00June 28th, 2020|persistent pain, Physical Therapy, Physiotherapy, physioyoga, PhysioYoga Therapy, Rehabilitaion, Yoga, yoga therapy|Comments Off

Self-Compassion Practice for the Healthcare Practitioner

Image H Shaw Unsplash The following is [...]

By Shelly|2022-04-10T23:31:19-07:00April 3rd, 2020|chronic pain, pain, persistent pain, Physical Therapy, Physiotherapy, physioyoga, PhysioYoga Therapy, Rehabilitation, Yoga, yoga therapy|Comments Off