May is Pelvic Pain Awareness Month!

Pelvic pain can be experienced by men and women, and can be addressed and alleviated in many ways.

If you have pelvic pain or have clients with pain and struggle with treating and managing it, there is help!

Don’t give up ….

For over 25 years I’ve been helping folks with persistent pain move with more ease, joy and less pain and return to their valued activities in life.

There is hope!

Here is a brief video on pelvic pain, along with links to some practices, resources and guidance for you to browse.

 

  1. Intro Video: Pelvic Pain and Yoga Practices

 

  1. Free guided Pelvic Floor Awareness Practice: A technique for people with pelvic pain

 

  1. Podcast episode on pelvic pain and yoga

 

  1. Pelvic Floor Galore! Compilation of Pelvic Floor and PhysioYoga Resources

 

  1. Online Video practices, classes and courses

 

 

Reach out and connect with me when you’re ready to learn more and start your pain care journey.

 

Whether you are a person in pain, or a healthcare provider looking for more options to help your patients, there is support and a path forward!