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Enhancing Pelvic Floor Health Through Yoga + Education – Winfield, AB
Your pelvic floor plays an important role not only in bladder, bowel, reproduction and sexual function, but also in spinal health, hip function, breathing, voice production, core strategies, standing balance and more. The pelvic floor is also known to be intimately connected to the feet and the floor of the mouth. Pelvic health issues related to these many roles are commonly poorly addressed or often left untreated in both women and men. Join Shelly Prosko, PT, PYT, CPI, C-IAYT, Physiotherapist…
Find out more »Pain Care Yoga – Edmonton, Canada
This Pain Care Yoga (PCY) course is a 3 day course for health practitioners: including regulated health professionals, yoga teachers, yoga therapists and movement professions. This course provides in-depth integration of pain science, innovative pain self-management techniques, yoga philosophy and yoga practices. Participants will gain a solid foundation in pain science, and in yoga philosophy related to pain and pain management. Daily yoga practices will assist the practitioner to begin integration of Pain Care Yoga principles into their clinical or…
Find out more »Yoga Therapy: An Evidence-Informed Integrative Approach to Help People Enhance Pelvic Floor Health – Saskatoon, SK
Join Shelly Prosko, PT, C-IAYT, CPI, physical therapist and yoga therapist, for this onsite 20 hour weekend yoga therapy course focusing on pelvic floor health that offers a combination of inspiring, empowering, educational and valuable theory and practice. This course explores the evidence surrounding the biopsychosocial factors that influence pelvic floor function and integrates this evidence with yoga practices and philosophy that can be safely and effectively used to address and maintain optimal pelvic floor health in both men and women in an accessible way.
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