Upcoming Events › Workshops

Join Shelly Prosko, PT, C-IAYT, CPI, physical therapist and yoga therapist, for this onsite 20 hour weekend yoga therapy course focusing on pelvic floor health that offers a combination of inspiring, empowering, educational and valuable theory and practice. This course explores the evidence surrounding the biopsychosocial factors that influence pelvic floor function and integrates this evidence with yoga practices and philosophy that can be safely and effectively used to address and maintain optimal pelvic floor health in both men and women in an accessible way.