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Symposium on Yoga Therapy + Research (SYTAR) – Newport Beach, CA
I'm honoured to be presenting at the 2019 Symposium on Yoga Therapy and Research (SYTAR) in Newport Beach, CA on: Yoga Therapy and Pelvic Health: Featuring Incontinence, the Silent and Isolating Companion Our pelvic floor (PF) plays key roles in bladder, bowel, reproduction, sexual function, breathing, hip function, balance and more. Unfortunately, PF issues are often poorly addressed or ignored. Incontinence is common in men and women of varying ages and in young athletes; yet many stay silent about…
Find out more »PhysioYoga Retreat – Winfield, AB
PhysioYoga Retreat with Shelly Prosko AN EDUCATIONAL RETREAT-STYLE COURSE DESIGNED FOR HEALTHCARE PROFESSIONALS Join Shelly Prosko for this inaugural PhysioYoga Retreat August 16-18, 2019 at Pure Awareness Retreat site in Winfield, AB. This 3-day, 2-night retreat is specifically designed to provide physical therapy, occupational therapy, and massage therapy professionals/students with the knowledge, tools, and confidence to begin to integrate principles of therapeutic yoga into their own practice. While this is an educational course, it also aims to address the ever-present theme of "burnout" in…
Find out more »Enhancing Pelvic Floor Health Through Yoga + Education – Winfield, AB
Your pelvic floor plays an important role not only in bladder, bowel, reproduction and sexual function, but also in spinal health, hip function, breathing, voice production, core strategies, standing balance and more. The pelvic floor is also known to be intimately connected to the feet and the floor of the mouth. Pelvic health issues related to these many roles are commonly poorly addressed or often left untreated in both women and men. Join Shelly Prosko, PT, PYT, CPI, C-IAYT, Physiotherapist…
Find out more »Pain Care Yoga – Edmonton, Canada
This Pain Care Yoga (PCY) course is a 3 day course for health practitioners: including regulated health professionals, yoga teachers, yoga therapists and movement professions. This course provides in-depth integration of pain science, innovative pain self-management techniques, yoga philosophy and yoga practices. Participants will gain a solid foundation in pain science, and in yoga philosophy related to pain and pain management. Daily yoga practices will assist the practitioner to begin integration of Pain Care Yoga principles into their clinical or…
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