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March 2019

PhysioYoga Weekend – Juneau, Alaska

March 29 @ 5:00 pm - March 31 @ 12:00 pm
Yoga Path, 5326 Shaune Dr
Juneau, AK United States
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Join Shelly Prosko, physical therapist and yoga therapist, as she returns to Juneau, Alaska for this highly sought after PhysioYoga weekend where you will learn about the three diaphragms of your core system: respiratory, pelvic and vocal; and experience how they all work together as a coordinated team to contribute to overall fitness, performance, health and wellness.   The weekend consists of 3 sessions: 3 hour session Friday evening 6 hour session Saturday 3 hour session Sunday Choose a combination…

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Event Details

Start:
March 29 @ 5:00 pm
End:
March 31 @ 12:00 pm
Category:
Venue:
Yoga Path
Address:
5326 Shaune Dr
Juneau, AK United States
April 2019

Explore Your Pelvic Floor + More: Guest Teacher for Jules Mitchell 300 hr YTT

April 4 @ 10:00 am - 8:00 pm

Shelly is a guest teacher at Jules Mitchell's Advanced 300 hr YTT. Shelly returns to Las Vegas in 2019 to teach yoga instructors evidence-informed content surrounding the function of the pelvic floor (PF) and biopsychosocial factors contributing to a healthy functioning PF and how and why this is relevant to yoga instructors. This inspiring, educational and empowering session includes both lecture and practice. We will integrate what the current evidence is suggesting about PF function with yoga practices and philosophy…

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Event Details

Start:
April 4 @ 10:00 am
End:
April 4 @ 8:00 pm
Category:

Yoga Therapy: An Evidence-Informed Integrative Approach to Help People Enhance Pelvic Floor Health: Montreal, QC

April 13 @ 10:30 am - April 14 @ 7:30 pm
H~OM Yoga Center, 3187 Harwood
Vaudreuil-Dorion, Quebec Canada
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Join Shelly Prosko, physiotherapist and yoga therapist, for this two day pelvic floor and respiratory health yoga course that offers a combination of empowering, educational and valuable theory and practice. The intention of this course is to offer a theoretical and experiential integration of accessible and practical yoga methods and philosophy with evidence informed practices to enhance overall pelvic floor (PF) and respiratory health and wellness.  For both men and women, our PF plays a role in many aspects of…

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Event Details

Start:
April 13 @ 10:30 am
End:
April 14 @ 7:30 pm
Category:
Organizer:
Helene Couvrette
Venue:
H~OM Yoga Center
Phone:
450.732.1707
Address:
3187 Harwood
Vaudreuil-Dorion, Quebec Canada

Woman on Fire 2019 – Brighton, UK

April 27 @ 8:30 am - April 28 @ 5:30 pm
Brighton Hilton Metropole Brighton, United Kingdom + Google Map

I'm thrilled to announce I will be one of the presenters at the 2019 Woman on Fire: Redefining Working in Wellness with Women in Brighton, UK! Jenny Burrell and Michelle Lyons have spear-headed this incredible conference dedicated to delivering quality continuing education in an inspiring, empowering and FUN way. Something that is well aligned with my own mission to do the same. I will be presenting 2 sessions: A lecture-type presentation on Cultivating Compassion in Therapy and a practical session…

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Event Details

Start:
April 27 @ 8:30 am
End:
April 28 @ 5:30 pm
Category:
Organizer:
Jenny Burrell + Michelle Lyons
Venue:
Brighton Hilton Metropole
Address:
Brighton, United Kingdom
May 2019

Self-Care for Health Caregivers: Preventing Burnout and Empathic Distress Through Yoga: Golden, BC

May 4 @ 8:00 am - May 5 @ 5:00 pm
Golden Lotus Yoga Studio, 802 Park Drive
Golden, British Columbia Canada
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$495

Self-Care for Health Caregivers: Preventing Burnout and Empathic Distress Through Yoga Whether you are suffering from or experiencing the stages of professional burnout or whether you are overly empathetic and feel you are fatiguing and burning out from your continual role as a healthcare provider or other professional who cares for people on a daily basis, this 2 day course in the beautiful Canadian rocky mountains is for you. Shelly is a physical therapist and yoga therapist that is dedicated…

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Event Details

Start:
May 4 @ 8:00 am
End:
May 5 @ 5:00 pm
Cost:
495
Category:
Organizer:
Kristie Norquay
Phone:
250-344-1165
Venue:
Golden Lotus Yoga Studio
Phone:
250-344-1165
Address:
802 Park Drive
Golden, British Columbia Canada
June 2019

Symposium on Yoga Therapy + Research (SYTAR) – Newport Beach, CA

June 13 @ 8:00 am - June 16 @ 5:00 pm
Newport Beach Marriott Hotel & Spa, 900 Newport Center Drive
Newport Beach, United States
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I'm honoured to be presenting at the 2019 Symposium on Yoga Therapy and Research (SYTAR) in Newport Beach, CA on:   Yoga Therapy and Pelvic Health: Featuring Incontinence, the Silent and Isolating Companion Our pelvic floor (PF) plays key roles in bladder, bowel, reproduction, sexual function, breathing, hip function, balance and more. Unfortunately, PF issues are often poorly addressed or ignored. Incontinence is common in men and women of varying ages and in young athletes; yet many stay silent about…

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Event Details

Start:
June 13 @ 8:00 am
End:
June 16 @ 5:00 pm
Category:
Venue:
Newport Beach Marriott Hotel & Spa
Address:
900 Newport Center Drive
Newport Beach, United States
August 2019

PhysioYoga Retreat – Winfield, AB

August 16 @ 8:00 am - August 18 @ 5:00 pm
Pure Awareness Yoga Winfield, AB T0C2X0 Canada + Google Map

PhysioYoga Retreat with Shelly Prosko AN EDUCATIONAL RETREAT-STYLE COURSE DESIGNED FOR HEALTHCARE PROFESSIONALS Join Shelly Prosko for this inaugural PhysioYoga Retreat August 16-18, 2019 at Pure Awareness Retreat site in Winfield, AB. This 3-day, 2-night retreat is specifically designed to provide physical therapy, occupational therapy, and massage therapy professionals/students with the knowledge, tools, and confidence to begin to integrate principles of therapeutic yoga into their own practice. While this is an educational course, it also aims to address the ever-present theme of "burnout" in…

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Event Details

Start:
August 16 @ 8:00 am
End:
August 18 @ 5:00 pm
Category:
Organizer:
Room To Rise
Venue:
Pure Awareness Yoga
Phone:
780-499-2638
Address:
Winfield, AB T0C2X0 Canada
October 2019

Enhancing Pelvic Floor Health Through Yoga + Education – Winfield, AB

October 26 @ 10:00 am - 5:00 pm
Pure Awareness Yoga Winfield, AB T0C2X0 Canada + Google Map

Your pelvic floor plays an important role not only in bladder, bowel, reproduction and sexual function, but also in spinal health, hip function, breathing, voice production, core strategies, standing balance and more. The pelvic floor is also known to be intimately connected to the feet and the floor of the mouth. Pelvic health issues related to these many roles are commonly poorly addressed or often left untreated in both women and men. Join Shelly Prosko, PT, PYT, CPI, C-IAYT, Physiotherapist…

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Event Details

Start:
October 26 @ 10:00 am
End:
October 26 @ 5:00 pm
Category:
Organizer:
Carmon Frick
Phone:
780-499-2638
carmonfrick@gmail.com
Venue:
Pure Awareness Yoga
Phone:
780-499-2638
Address:
Winfield, AB T0C2X0 Canada
November 2019

Pain Care Yoga – Edmonton, Canada

November 1 @ 10:00 am - November 3 @ 6:00 pm
Empowered Collective, Suite 201 - 1524 91st St SW
Edmonton, Alberta T6X 1M5 Canada
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$525

This Pain Care Yoga (PCY) course is a 3 day course for health practitioners: including regulated health professionals, yoga teachers, yoga therapists and movement professions. This course provides in-depth integration of pain science, innovative pain self-management techniques, yoga philosophy and yoga practices. Participants will gain a solid foundation in pain science, and in yoga philosophy related to pain and pain management. Daily yoga practices will assist the practitioner to begin integration of Pain Care Yoga principles into their clinical or…

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Event Details

Start:
November 1 @ 10:00 am
End:
November 3 @ 6:00 pm
Cost:
525
Category:
Organizer:
Empowered Collective
Phone:
780-908-7263
Venue:
Empowered Collective
Phone:
780-908-7263
Address:
Suite 201 - 1524 91st St SW
Edmonton, Alberta T6X 1M5 Canada
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