Rehabilitation

Learn with Shelly: Online Courses!

I have been teaching yoga and fitness classes since 1991, [...]

By Shelly|2021-11-27T15:42:16-08:00November 27th, 2021|pelvic floor, pelvic health, pelvic rehabilitation, Physical Therapy, Physiotherapy, PhysioYoga Therapy, Rehabilitation, self care, self compassion, Urinary Leakage, women's health, Yoga, yoga therapy|Comments Off

Clinicians Applying Yoga Principles and Practices in Pain Care: An Evidence-Informed Approach

As the popularity of yoga rises, more practitioners and clinicians [...]

By Shelly|2021-02-04T21:05:34-08:00February 4th, 2021|Back Pain, chronic pain, meditation, Pain Science, persistent pain, Physiotherapy, Rehabilitation, Yoga, yoga therapy|Comments Off

Self-Compassion Practice for the Healthcare Practitioner

Image H Shaw Unsplash The following is [...]

By Shelly|2022-04-10T23:31:19-07:00April 3rd, 2020|chronic pain, pain, persistent pain, Physical Therapy, Physiotherapy, physioyoga, PhysioYoga Therapy, Rehabilitation, Yoga, yoga therapy|Comments Off

Yoga and Science in Pain Care: Treating the Person in Pain

Yoga and Science in Pain Care: Treating the Person in [...]

By Shelly|2022-01-17T15:02:14-08:00May 9th, 2019|Arthritis, Back Pain, chronic pain, pain, Pain Science, persistent pain, Physical Therapy, Physiotherapy, physioyoga, Rehabilitation, Yoga, yoga therapy|Comments Off

Yoga Therapy: An Evidence-Informed Integrative Approach to Help People Enhance Pelvic Floor Health

Your pelvic floor plays an important role not only in [...]

By Shelly|2022-04-19T18:31:22-07:00November 5th, 2018|chronic pain, incontinence, kegels, meditation, men's health, pain, pelvic floor, pelvic floor muscles, pelvic health, pelvic pain, pelvic rehabilitation, pelvic yoga, Physical Therapy, physio, Physiotherapy, physioyoga, PhysioYoga Therapeutics, PhysioYoga Therapy, physiyoga, Rehab Experience, Rehabilitation, Uncategorized, Urinary Leakage, women's health, Yoga, yoga therapy|Comments Off

Canadian Physiotherapy Congress Includes Yoga Therapy!

History was made in November 2018 in Montreal, Canada at [...]

By Shelly|2018-11-05T23:20:01-08:00November 5th, 2018|Back Pain, meditation, men's health, Physical Therapy, physio, Physiotherapy, physioyoga, PhysioYoga Therapeutics, PhysioYoga Therapy, physiyoga, Rehab Experience, Rehabilitation, Uncategorized, women's health, Yoga, yoga therapy|4 Comments

Diane Lee W.O.W. Chat: You Are Not Your Injury. Connecting to Essence

Well folks, I get up close and personal with Diane [...]

By Shelly|2019-08-12T05:38:03-07:00August 23rd, 2018|pain, Physical Therapy, physio, Physiotherapy, physioyoga, PhysioYoga Therapeutics, PhysioYoga Therapy, physiyoga, Rehab Experience, Rehabilitaion, Rehabilitation, women's health, Yoga, yoga therapy|Comments Off

Pelvic Floor Galore! Resources for Creating Pelvic Floor Health Through Yoga

Well, I am finally dedicating an entire post to all [...]

By physio|2023-01-19T00:33:19-08:00February 22nd, 2016|chronic pain, constipation, incontinence, kegels, Medical Therapeutic Yoga, men's health, pain, pelvic floor, pelvic floor muscles, pelvic health, pelvic pain, pelvic rehabilitation, pelvic yoga, persistent pain, Physical Therapy, physio, Physiotherapy, physioyoga, PhysioYoga Therapeutics, PhysioYoga Therapy, physiyoga, Rehab Experience, Rehabilitaion, Rehabilitation, Uncategorized, Urinary Leakage, women's health, Yoga, yoga therapy, yoga videos|Comments Off

Yoga for Ankylosing Spondylitis & Why I Dislike This Title

Yoga for Ankylosing Spondylitis Shelly Prosko, PT, C-IAYT I recently [...]

By physio|2020-04-28T05:10:54-07:00August 3rd, 2015|Ankylosing Spondylitis, Arthritis, Autoimmune Disease, chronic pain, fizzy yoga, Healthy Back, Medical Therapeutic Yoga, pain, persistent pain, Physical Therapy, physio, Physiotherapy, physioyoga, PhysioYoga Therapeutics, PhysioYoga Therapy, physiyoga, Rehab Experience, Rehabilitation, Yoga, yoga therapy, yoga videos|Comments Off