Pelvic Floor Galore! Resources for Creating Pelvic Floor Health Through Yoga
Well, I am finally dedicating an entire post to all [...]
Well, I am finally dedicating an entire post to all [...]
I recently wrote an article that was published in the [...]
The 6 Stages of Toilet Meditation Mindfulness practises are gaining [...]
Yoga for Ankylosing Spondylitis Shelly Prosko, PT, C-IAYT I recently [...]
Overcome Pain with Gentle Yoga Videos Available! Resources created by [...]
9 Ways to Help Your Yoga Students Engage Their Pelvic [...]
PhysioYoga for Achilles Tendon Rupture: The Missing Link in Rehabilitation: [...]
In honour of my grandma’s passing 1 year ago today, [...]
We commonly hear the phrase: ‘yoga is not just about [...]
The International Association of Yoga Therapists recently published one of [...]