Pelvic Floor Awareness Practice: A technique for people with pelvic pain
Image credit: Krzysztof Niewolny via Unsplash Cultivating awareness [...]
Image credit: Krzysztof Niewolny via Unsplash Cultivating awareness [...]
I met Nina Zolotow several years ago at the Symposium [...]
There are many misconceptions floating around about compassion. Why does [...]
We often say to our clients "take a deep breath" [...]
The end of the year is a wonderful opportunity to [...]
Who is using Yoga Therapy in medical settings? Can evidence-informed [...]
What a great idea to gather a few different perspectives [...]
Adrianne Vangool is a dear friend, colleague, physiotherapist, yoga therapist, [...]
"Self-care" is a trendy term these days and perhaps means [...]
It can be overwhelming and even discouraging to decide you're [...]