Top 3 Favourite Daily Practices
Here are 3 of my favourite (and easy!) practices that [...]
Here are 3 of my favourite (and easy!) practices that [...]
Image credit: Krzysztof Niewolny via Unsplash Cultivating awareness [...]
Pain is a complex phenomenon that can influence all aspects [...]
As the popularity of yoga rises, more practitioners and clinicians [...]
Many of you are familiar with the guided Toilet [...]
I hope you enjoy these pelvic floor health yoga video [...]
Your pelvic floor plays an important role not only in [...]
History was made in November 2018 in Montreal, Canada at [...]
Dustienne Miller. At risk of sounding a bit creepy, I [...]