kegels

Yoga Therapy: An Evidence-Informed Integrative Approach to Help People Enhance Pelvic Floor Health

Your pelvic floor plays an important role not only in [...]

By Shelly|2022-04-19T18:31:22-07:00November 5th, 2018|chronic pain, incontinence, kegels, meditation, men's health, pain, pelvic floor, pelvic floor muscles, pelvic health, pelvic pain, pelvic rehabilitation, pelvic yoga, Physical Therapy, physio, Physiotherapy, physioyoga, PhysioYoga Therapeutics, PhysioYoga Therapy, physiyoga, Rehab Experience, Rehabilitation, Uncategorized, Urinary Leakage, women's health, Yoga, yoga therapy|Comments Off

Things to Know About Pelvic Floor Cueing in Yoga Classes

Copyright Ray Long, MD Used with Permission Integrating [...]

By Shelly|2019-02-09T22:36:12-08:00October 29th, 2018|incontinence, kegels, pelvic floor, pelvic floor muscles, pelvic health, pelvic pain, pelvic rehabilitation, pelvic yoga, Physical Therapy, physio, Physiotherapy, physioyoga, PhysioYoga Therapeutics, PhysioYoga Therapy, physiyoga, Rehab Experience, Rehabilitaion, Uncategorized, Urinary Leakage, women's health, Yoga, yoga therapy, yoga videos|3 Comments

“Your Pace Yoga” and Pelvic Pain: Dustienne Miller

Dustienne Miller. At risk of sounding a bit creepy, I [...]

By Shelly|2017-04-12T03:27:42-07:00April 12th, 2017|chronic pain, constipation, fizzy yoga, incontinence, kegels, meditation, pain, Pain Science, pelvic floor, pelvic floor muscles, pelvic health, pelvic pain, pelvic rehabilitation, pelvic yoga, persistent pain, Physical Therapy, physio, Physiotherapy, physioyoga, PhysioYoga Therapeutics, PhysioYoga Therapy, physiyoga, Rehab Experience, Rehabilitaion, Urinary Leakage, women's health, Yoga, yoga therapy, yoga videos|Comments Off

Pelvic Floor Galore! Resources for Creating Pelvic Floor Health Through Yoga

Well, I am finally dedicating an entire post to all [...]

By physio|2024-02-19T14:13:57-08:00February 22nd, 2016|chronic pain, constipation, incontinence, kegels, Medical Therapeutic Yoga, men's health, pain, pelvic floor, pelvic floor muscles, pelvic health, pelvic pain, pelvic rehabilitation, pelvic yoga, persistent pain, Physical Therapy, physio, Physiotherapy, physioyoga, PhysioYoga Therapeutics, PhysioYoga Therapy, physiyoga, Rehab Experience, Rehabilitaion, Rehabilitation, Uncategorized, Urinary Leakage, women's health, Yoga, yoga therapy, yoga videos|Comments Off

Optimizing Pelvic Floor Health: Where Does Yoga Fit In?

I recently wrote an article that was published in the [...]

By physio|2020-07-03T18:36:03-07:00February 4th, 2016|chronic pain, Core Stability, fizzy yoga, kegels, Medical Therapeutic Yoga, pain, pelvic floor, pelvic floor muscles, pelvic health, persistent pain, Physical Therapy, physio, Physiotherapy, physioyoga, PhysioYoga Therapeutics, PhysioYoga Therapy, physiyoga, Pre-natal Yoga, Rehabilitaion, Uncategorized, Urinary Leakage, women's health, Yoga, yoga therapy, yoga videos|Comments Off

The 6 Stages of Toilet Meditation

The 6 Stages of Toilet Meditation Mindfulness practises are gaining [...]

By physio|2019-09-22T09:05:41-07:00September 30th, 2015|Balance, kegels, Medical Therapeutic Yoga, pelvic floor, pelvic floor muscles, pelvic health, persistent pain, Physical Therapy, physio, Physiotherapy, physioyoga, PhysioYoga Therapeutics, PhysioYoga Therapy, physiyoga, Uncategorized, Urinary Leakage, women's health, Yoga, yoga therapy, yoga videos|Comments Off

9 Ways to Help Yoga Students Engage Their Pelvic Floors!

9 Ways to Help Your Yoga Students Engage Their Pelvic [...]

By physio|2018-12-05T22:37:22-08:00June 18th, 2015|fizzy yoga, kegels, Medical Therapeutic Yoga, pelvic floor, pelvic floor muscles, pelvic health, Physical Therapy, physio, Physiotherapy, physioyoga, physiyoga, Pre-natal Yoga, Rehab Experience, Rehabilitaion, Urinary Leakage, women's health, Yoga, yoga therapy|Comments Off