Rehab Experience

W.O.W. Chats! Part 5

These W.O.W. Chats are candid, clear, and concise Words of [...]

By Shelly|2019-01-04T01:41:10-08:00January 4th, 2019|chronic pain, pain, Pain Science, persistent pain, Physical Therapy, physio, Physiotherapy, physioyoga, PhysioYoga Therapeutics, PhysioYoga Therapy, physiyoga, Rehab Experience, Rehabilitaion, Uncategorized, Yoga, yoga therapy|Comments Off

Yoga Therapy: An Evidence-Informed Integrative Approach to Help People Enhance Pelvic Floor Health

Your pelvic floor plays an important role not only in [...]

By Shelly|2022-04-19T18:31:22-07:00November 5th, 2018|chronic pain, incontinence, kegels, meditation, men's health, pain, pelvic floor, pelvic floor muscles, pelvic health, pelvic pain, pelvic rehabilitation, pelvic yoga, Physical Therapy, physio, Physiotherapy, physioyoga, PhysioYoga Therapeutics, PhysioYoga Therapy, physiyoga, Rehab Experience, Rehabilitation, Uncategorized, Urinary Leakage, women's health, Yoga, yoga therapy|Comments Off

Canadian Physiotherapy Congress Includes Yoga Therapy!

History was made in November 2018 in Montreal, Canada at [...]

By Shelly|2018-11-05T23:20:01-08:00November 5th, 2018|Back Pain, meditation, men's health, Physical Therapy, physio, Physiotherapy, physioyoga, PhysioYoga Therapeutics, PhysioYoga Therapy, physiyoga, Rehab Experience, Rehabilitation, Uncategorized, women's health, Yoga, yoga therapy|4 Comments

Things to Know About Pelvic Floor Cueing in Yoga Classes

Copyright Ray Long, MD Used with Permission Integrating [...]

By Shelly|2019-02-09T22:36:12-08:00October 29th, 2018|incontinence, kegels, pelvic floor, pelvic floor muscles, pelvic health, pelvic pain, pelvic rehabilitation, pelvic yoga, Physical Therapy, physio, Physiotherapy, physioyoga, PhysioYoga Therapeutics, PhysioYoga Therapy, physiyoga, Rehab Experience, Rehabilitaion, Uncategorized, Urinary Leakage, women's health, Yoga, yoga therapy, yoga videos|3 Comments

Diane Lee W.O.W. Chat: You Are Not Your Injury. Connecting to Essence

Well folks, I get up close and personal with Diane [...]

By Shelly|2019-08-12T05:38:03-07:00August 23rd, 2018|pain, Physical Therapy, physio, Physiotherapy, physioyoga, PhysioYoga Therapeutics, PhysioYoga Therapy, physiyoga, Rehab Experience, Rehabilitaion, Rehabilitation, women's health, Yoga, yoga therapy|Comments Off

Lorimer Moseley WOW Chat: Pain Science Education vs Understanding Pain. What’s the Difference?

In this WOW Chat episode, Shelly sits down with Professor [...]

By Shelly|2019-08-12T06:06:01-07:00December 9th, 2017|Back Pain, chronic pain, pain, Pain Science, pelvic pain, persistent pain, Physical Therapy, physio, Physiotherapy, physioyoga, PhysioYoga Therapeutics, PhysioYoga Therapy, physiyoga, Rehab Experience, Rehabilitaion, Uncategorized, yoga therapy|Comments Off

“Your Pace Yoga” and Pelvic Pain: Dustienne Miller

Dustienne Miller. At risk of sounding a bit creepy, I [...]

By Shelly|2017-04-12T03:27:42-07:00April 12th, 2017|chronic pain, constipation, fizzy yoga, incontinence, kegels, meditation, pain, Pain Science, pelvic floor, pelvic floor muscles, pelvic health, pelvic pain, pelvic rehabilitation, pelvic yoga, persistent pain, Physical Therapy, physio, Physiotherapy, physioyoga, PhysioYoga Therapeutics, PhysioYoga Therapy, physiyoga, Rehab Experience, Rehabilitaion, Urinary Leakage, women's health, Yoga, yoga therapy, yoga videos|Comments Off

Case Report: Physio + Therapeutic Yoga for an Individual with Persistent Pain

Case Report: Physio + Therapeutic Yoga for an Individual with [...]

By Shelly|2019-02-09T22:40:36-08:00June 7th, 2016|Arthritis, Autoimmune Disease, Back Pain, chronic pain, Core Stability, fizzy yoga, Headache, Healthy Back, Medical Therapeutic Yoga, pain, Pain Science, persistent pain, Physical Therapy, physio, Physiotherapy, physioyoga, PhysioYoga Therapeutics, PhysioYoga Therapy, physiyoga, Rehab Experience, Rehabilitaion, Yoga, yoga therapy|1 Comment

Pelvic Floor Galore! Resources for Creating Pelvic Floor Health Through Yoga

Well, I am finally dedicating an entire post to all [...]

By physio|2024-02-19T14:13:57-08:00February 22nd, 2016|chronic pain, constipation, incontinence, kegels, Medical Therapeutic Yoga, men's health, pain, pelvic floor, pelvic floor muscles, pelvic health, pelvic pain, pelvic rehabilitation, pelvic yoga, persistent pain, Physical Therapy, physio, Physiotherapy, physioyoga, PhysioYoga Therapeutics, PhysioYoga Therapy, physiyoga, Rehab Experience, Rehabilitaion, Rehabilitation, Uncategorized, Urinary Leakage, women's health, Yoga, yoga therapy, yoga videos|Comments Off

Yoga for Ankylosing Spondylitis & Why I Dislike This Title

Yoga for Ankylosing Spondylitis Shelly Prosko, PT, C-IAYT I recently [...]

By physio|2020-04-28T05:10:54-07:00August 3rd, 2015|Ankylosing Spondylitis, Arthritis, Autoimmune Disease, chronic pain, fizzy yoga, Healthy Back, Medical Therapeutic Yoga, pain, persistent pain, Physical Therapy, physio, Physiotherapy, physioyoga, PhysioYoga Therapeutics, PhysioYoga Therapy, physiyoga, Rehab Experience, Rehabilitation, Yoga, yoga therapy, yoga videos|Comments Off