I have been teaching yoga and fitness classes since 1991, and offering professional continuing education courses and workshops since 2011.

I launched my first pre-recorded online course in 2015, and many discovered this provided a unique, convenient, accessible and cost-effective way to learn with me.


Currently, I have 4 pre-recorded online courses available.


These courses allow you to:

  • start anytime
  • go at your own pace
  • replay as needed
  • receive lifetime access to the content

There are forums where you can ask me questions as you make your way through the course, and read and learn from a variety of discussions from other participants as well.


BIG SALE on now!

Currently, Embodia Academy (the phenomenal learning platform my courses are hosted on) are having a huge SALE!

These are my courses that are ON SALE until December 3, 2021:

40% off

PhysioYoga and the Pelvic Floor


30% off

Resource Package: Library of Practices

30% off

Self-Care During Difficult Times:  Guidelines and Practices from Shelly


25% off

Yoga and Science in Pain Care: The Book Club Webinar Series

(This is our webinar series featuring all of the chapter contributors to our book)


For details of each course and to gain access, click on course links above.


** If you’ve been considering learning with me, this is a fantastic opportunity to benefit from some savings now, then take the course when you are ready! **


Hope to see you there!