Blog – Page 3 – Physioyoga

The Connections Between Pain, Substance Use, and Overdose

Listening and learning from the stories shared by people in [...]

By Shelly|2021-01-20T23:57:29-08:00January 20th, 2021|chronic pain, pain, persistent pain|Comments Off

I'm delighted to share this new resource online library for [...]

By Shelly|2021-01-14T14:01:33-08:00January 14th, 2021|Uncategorized|Comments Off

2020 reminded me of many things, including the lesson that [...]

By Shelly|2020-12-28T18:57:21-08:00December 28th, 2020|Uncategorized|Comments Off

As a physiotherapist and yoga therapist, I've worked with many [...]

By Shelly|2022-05-06T11:33:19-07:00December 21st, 2020|chronic pain, mindful meditation|Comments Off

Here's the FREE video replay of my recent presentation at [...]

By Shelly|2024-02-01T10:40:06-08:00November 15th, 2020|chronic pain, pain, pelvic pain, persistent pain, physioyoga|Comments Off

Guest blogpost by Amadea Kezar M.Sc. PT, Pelvic health physiotherapist: [...]

By Shelly|2020-10-27T22:03:58-07:00October 27th, 2020|Uncategorized|Comments Off

A few years ago, I created a blogpost compiling content [...]

By Shelly|2024-02-01T10:55:43-08:00September 15th, 2020|Uncategorized|Comments Off

Many of you are familiar with the guided Toilet [...]

I hope you enjoy these pelvic floor health yoga video [...]

The following is an excerpt from my book chapter, Compassion [...]