2020: Year in Review
2020 reminded me of many things, including the lesson that [...]
2020 reminded me of many things, including the lesson that [...]
As a physiotherapist and yoga therapist, I've worked with many [...]
Here's the FREE video replay of my recent presentation at [...]
Guest blogpost by Amadea Kezar M.Sc. PT, Pelvic health physiotherapist: [...]
A few years ago, I created a blogpost compiling content [...]
Many of you are familiar with the guided Toilet [...]
I hope you enjoy these pelvic floor health yoga video [...]
The following is an excerpt from my book chapter, Compassion [...]
Image H Shaw Unsplash The following is [...]
Unsplash Simon Migaj Practitioner Self-Care During Challenging [...]