Learn with Shelly: Online Courses!
I have been teaching yoga and fitness classes since 1991, [...]
Balance Flow Yoga: Preventing Falls and Injuries. Translating Research into Practice!
Well this is exciting! I’m part of a research team [...]
Integrating Yoga into Pelvic Pain Care
Pain is a complex phenomenon that can influence all aspects [...]
Can Evidence-Informed Practice and Yoga Philosophy Co-Exist?
Who is using Yoga Therapy in medical settings? Can evidence-informed [...]
What is a Yoga Teacher’s Scope of Practice?
What a great idea to gather a few different perspectives [...]
Chronic Pain Podcast Series: Awaken to Your Body’s Wisdom
Adrianne Vangool is a dear friend, colleague, physiotherapist, yoga therapist, [...]
Yoga Therapy: A Contribution to Comprehensive Pain Care – Pain Society of Alberta
The Pain Society of Alberta has released the presentations from their 14th [...]
What does “Self-Care” mean to you?
"Self-care" is a trendy term these days and perhaps means [...]
Gentle Movement and Mindfulness Practices
It can be overwhelming and even discouraging to decide you're [...]
Clinicians Applying Yoga Principles and Practices in Pain Care: An Evidence-Informed Approach
As the popularity of yoga rises, more practitioners and clinicians [...]