PhysioYoga Therapeutics

Lorimer Moseley WOW Chat: Pain Science Education vs Understanding Pain. What’s the Difference?

In this WOW Chat episode, Shelly sits down with Professor [...]

By Shelly|2019-08-12T06:06:01-07:00December 9th, 2017|Back Pain, chronic pain, pain, Pain Science, pelvic pain, persistent pain, Physical Therapy, physio, Physiotherapy, physioyoga, PhysioYoga Therapeutics, PhysioYoga Therapy, physiyoga, Rehab Experience, Rehabilitaion, Uncategorized, yoga therapy|Comments Off

“Your Pace Yoga” and Pelvic Pain: Dustienne Miller

Dustienne Miller. At risk of sounding a bit creepy, I [...]

By Shelly|2017-04-12T03:27:42-07:00April 12th, 2017|chronic pain, constipation, fizzy yoga, incontinence, kegels, meditation, pain, Pain Science, pelvic floor, pelvic floor muscles, pelvic health, pelvic pain, pelvic rehabilitation, pelvic yoga, persistent pain, Physical Therapy, physio, Physiotherapy, physioyoga, PhysioYoga Therapeutics, PhysioYoga Therapy, physiyoga, Rehab Experience, Rehabilitaion, Urinary Leakage, women's health, Yoga, yoga therapy, yoga videos|Comments Off

Case Report: Physio + Therapeutic Yoga for an Individual with Persistent Pain

Case Report: Physio + Therapeutic Yoga for an Individual with [...]

By Shelly|2019-02-09T22:40:36-08:00June 7th, 2016|Arthritis, Autoimmune Disease, Back Pain, chronic pain, Core Stability, fizzy yoga, Headache, Healthy Back, Medical Therapeutic Yoga, pain, Pain Science, persistent pain, Physical Therapy, physio, Physiotherapy, physioyoga, PhysioYoga Therapeutics, PhysioYoga Therapy, physiyoga, Rehab Experience, Rehabilitaion, Yoga, yoga therapy|1 Comment

Pelvic Floor Galore! Resources for Creating Pelvic Floor Health Through Yoga

Well, I am finally dedicating an entire post to all [...]

By physio|2024-02-19T14:13:57-08:00February 22nd, 2016|chronic pain, constipation, incontinence, kegels, Medical Therapeutic Yoga, men's health, pain, pelvic floor, pelvic floor muscles, pelvic health, pelvic pain, pelvic rehabilitation, pelvic yoga, persistent pain, Physical Therapy, physio, Physiotherapy, physioyoga, PhysioYoga Therapeutics, PhysioYoga Therapy, physiyoga, Rehab Experience, Rehabilitaion, Rehabilitation, Uncategorized, Urinary Leakage, women's health, Yoga, yoga therapy, yoga videos|Comments Off

Optimizing Pelvic Floor Health: Where Does Yoga Fit In?

I recently wrote an article that was published in the [...]

By physio|2020-07-03T18:36:03-07:00February 4th, 2016|chronic pain, Core Stability, fizzy yoga, kegels, Medical Therapeutic Yoga, pain, pelvic floor, pelvic floor muscles, pelvic health, persistent pain, Physical Therapy, physio, Physiotherapy, physioyoga, PhysioYoga Therapeutics, PhysioYoga Therapy, physiyoga, Pre-natal Yoga, Rehabilitaion, Uncategorized, Urinary Leakage, women's health, Yoga, yoga therapy, yoga videos|Comments Off

The 6 Stages of Toilet Meditation

The 6 Stages of Toilet Meditation Mindfulness practises are gaining [...]

By physio|2019-09-22T09:05:41-07:00September 30th, 2015|Balance, kegels, Medical Therapeutic Yoga, pelvic floor, pelvic floor muscles, pelvic health, persistent pain, Physical Therapy, physio, Physiotherapy, physioyoga, PhysioYoga Therapeutics, PhysioYoga Therapy, physiyoga, Uncategorized, Urinary Leakage, women's health, Yoga, yoga therapy, yoga videos|Comments Off

Yoga for Ankylosing Spondylitis & Why I Dislike This Title

Yoga for Ankylosing Spondylitis Shelly Prosko, PT, C-IAYT I recently [...]

By physio|2020-04-28T05:10:54-07:00August 3rd, 2015|Ankylosing Spondylitis, Arthritis, Autoimmune Disease, chronic pain, fizzy yoga, Healthy Back, Medical Therapeutic Yoga, pain, persistent pain, Physical Therapy, physio, Physiotherapy, physioyoga, PhysioYoga Therapeutics, PhysioYoga Therapy, physiyoga, Rehab Experience, Rehabilitation, Yoga, yoga therapy, yoga videos|Comments Off

“The Truth About Back Pain: A Biopsychosocial Approach to Treatment”

The International Association of Yoga Therapists recently published one of [...]

By physio|2016-02-22T21:18:21-08:00August 20th, 2014|Arthritis, Autoimmune Disease, Back Pain, Balance, chronic pain, Core Stability, fizzy yoga, Healthy Back, Injury Prevention, Medical Therapeutic Yoga, pain, pelvic floor, pelvic floor muscles, pelvic health, persistent pain, Physical Therapy, physio, Physiotherapy, physioyoga, PhysioYoga Therapeutics, PhysioYoga Therapy, physiyoga, Rehabilitaion, Uncategorized, women's health, Yoga, yoga therapy|Comments Off

PhysioYoga Therapy: A New Approach to Your Rehabilitation Experience

There has recently been a surge in popularity of a [...]

By physio|2019-12-17T06:04:17-08:00July 18th, 2014|fizzy yoga, Medical Therapeutic Yoga, Physical Therapy, physio, Physiotherapy, physioyoga, PhysioYoga Therapeutics, PhysioYoga Therapy, physiyoga, Rehab Experience, Rehabilitaion, Uncategorized, women's health, Yoga, yoga therapy|Comments Off

10 Things to Know About Pre-natal Yoga

Photo Credit: Erin Stoneman Photography Being physically, mentally, [...]

By physio|2019-10-08T05:58:25-07:00October 18th, 2012|pelvic floor, pelvic floor muscles, pelvic health, physioyoga, PhysioYoga Therapeutics, PhysioYoga Therapy, physiyoga, Pre-natal Yoga, Urinary Leakage, women's health, Yoga, yoga therapy|Comments Off