Pelvic Floor Galore! Resources for Creating Pelvic Floor Health Through Yoga

Well, I am finally dedicating an entire post to all [...]

Optimizing Pelvic Floor Health: Where Does Yoga Fit In?

I recently wrote an article that was published in the [...]

“The Truth About Back Pain: A Biopsychosocial Approach to Treatment”

The International Association of Yoga Therapists recently published one of [...]

Go to Top