pelvic floor muscles

Optimizing Pelvic Floor Health: Where Does Yoga Fit In?

I recently wrote an article that was published in the [...]

By physio|2020-07-03T18:36:03-07:00February 4th, 2016|chronic pain, Core Stability, fizzy yoga, kegels, Medical Therapeutic Yoga, pain, pelvic floor, pelvic floor muscles, pelvic health, persistent pain, Physical Therapy, physio, Physiotherapy, physioyoga, PhysioYoga Therapeutics, PhysioYoga Therapy, physiyoga, Pre-natal Yoga, Rehabilitaion, Uncategorized, Urinary Leakage, women's health, Yoga, yoga therapy, yoga videos|Comments Off

The 6 Stages of Toilet Meditation

The 6 Stages of Toilet Meditation Mindfulness practises are gaining [...]

By physio|2019-09-22T09:05:41-07:00September 30th, 2015|Balance, kegels, Medical Therapeutic Yoga, pelvic floor, pelvic floor muscles, pelvic health, persistent pain, Physical Therapy, physio, Physiotherapy, physioyoga, PhysioYoga Therapeutics, PhysioYoga Therapy, physiyoga, Uncategorized, Urinary Leakage, women's health, Yoga, yoga therapy, yoga videos|Comments Off

9 Ways to Help Yoga Students Engage Their Pelvic Floors!

9 Ways to Help Your Yoga Students Engage Their Pelvic [...]

By physio|2018-12-05T22:37:22-08:00June 18th, 2015|fizzy yoga, kegels, Medical Therapeutic Yoga, pelvic floor, pelvic floor muscles, pelvic health, Physical Therapy, physio, Physiotherapy, physioyoga, physiyoga, Pre-natal Yoga, Rehab Experience, Rehabilitaion, Urinary Leakage, women's health, Yoga, yoga therapy|Comments Off

“The Truth About Back Pain: A Biopsychosocial Approach to Treatment”

The International Association of Yoga Therapists recently published one of [...]

By physio|2016-02-22T21:18:21-08:00August 20th, 2014|Arthritis, Autoimmune Disease, Back Pain, Balance, chronic pain, Core Stability, fizzy yoga, Healthy Back, Injury Prevention, Medical Therapeutic Yoga, pain, pelvic floor, pelvic floor muscles, pelvic health, persistent pain, Physical Therapy, physio, Physiotherapy, physioyoga, PhysioYoga Therapeutics, PhysioYoga Therapy, physiyoga, Rehabilitaion, Uncategorized, women's health, Yoga, yoga therapy|Comments Off

10 Things to Know About Pre-natal Yoga

Photo Credit: Erin Stoneman Photography Being physically, mentally, [...]

By physio|2019-10-08T05:58:25-07:00October 18th, 2012|pelvic floor, pelvic floor muscles, pelvic health, physioyoga, PhysioYoga Therapeutics, PhysioYoga Therapy, physiyoga, Pre-natal Yoga, Urinary Leakage, women's health, Yoga, yoga therapy|Comments Off