Listening to understand your story.
Guiding and facilitating your recovery and wellness journey.

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PYT is a type of rehabilitation therapy that combines both evidence-based Physiotherapy and Yoga Therapy resulting in a more holistic approach
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A typical one hour PYT treatment session may include skilled physiotherapy manual techniques combined with active and facilitated therapeutic movement.
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Shelly is a Licensed Physical Therapist, Yoga Therapist and a Certified Pilates Instructor. She received her Physical Therapy degree at the University of Saskatchewan
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Most Recent Blog Entries

Yoga and Science in Pain Care: Treating the Person in Pain

Yoga and Science in Pain Care: Treating the Person in Pain

Co-edited by Neil Pearson, Shelly Prosko and Marlysa Sullivan.

Foreword by Timothy McCall, MD.

Contributing authors: Neil Pearson, Shelly Prosko, Marlysa Sullivan, Joletta Belton, Steffany Moonaz, Matthew J Taylor, Matt Erb, Lori Rubenstein Fazzio, Michael Lee, Tracey Sondik, Antonio Sausys.

By Singing Dragon Publishers.

We are extremely excited to bring you this unique and much needed book about the integration of pain, yoga and science. There is a big shift towards using and accepting yoga as a therapeutic intervention in pain care. With the high prevalence and global burden of chronic pain worldwide, the opioid issues and the lack of comprehensive resources available that provide health practitioners with other options, this book fills a gap of knowledge that offers non-pharmacological, non-invasive clinical treatment options. Read more

W.O.W. Chats! Part 7

These W.O.W. Chats are candid, clear, and concise Words of Wisdom gathered from people I respect and admire: professionals and friends I have connected with throughout my travels across the globe. This compilation is Part 7 of 7 of the 2018 interview collection of brilliant and binge-worthy tidbits of insight, information, life lessons, and more.

Hope you enjoy!


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