Pain Care Aware Certification: Group Applications with Shelly Prosko
Live OnlinePain Care Aware™ is a program for yoga professionals, [...]
Yoga and Pelvic Health: An Educational Retreat for Professionals
Le Monastère des Augustines 77, rue des Remparts, Québec City, Québec, CanadaJoin Shelly Prosko, physiotherapist and yoga therapist, for a unique opportunity to gather together for this retreat-style educational course in one of the most beautiful and vibrant cities in Canada: Québec City.
Yoga Therapy and Pelvic Floor Health – Live Online
Live OnlineEveryone has a pelvic floor. Your pelvic floor contributes to [...]
Integrating Yoga into Pelvic Pain Care – LIVE ONLINE
Live OnlineThis is a 2-part LIVE ONLINE course and we encourage [...]
Self-Compassion in Pain Care: A yoga-inspired class series for people in pain
Live OnlineInstructor: Shelly Prosko, PT, C-IAYT, PCAYT Where: Online (replay available [...]
Yoga Therapy in Pain Care – Live Online
Live OnlinePhoto credit Ron Naresh King An estimated 20-25% [...]
Yoga Therapy and Pelvic Floor Health – Live Online
Live OnlineJoin Shelly Prosko, physiotherapist, yoga therapist, author and research collaborator, [...]
Introduction to Yoga in Pelvic Rehabilitation – Online
Live Online with Replays availableLive Online (with recording available for 2 weeks after) Wednesday [...]
Somatic Recovery – In person or virtual class!
The Yoga Lounge Canmore 826 - 200 Main St, Canmore, Alberta, CanadaSomatic Recovery is a mind-body-breath class optimized for restoring, regulating and resetting the body. Look forward to a creative exploration of smart stretching and somatic flow sequences that will melt tension of your body and mind, and leave you feeling vibrant, calm and energized!
Flow Class – Level 1/2 – In person or virtual class
The Yoga Lounge Canmore 826 - 200 Main St, Canmore, Alberta, CanadaJoin Shelly for this Level 1/2 yoga class. It is creative and fun! It is based on flowing postures and sequencing and is suitable for beginners who want more of a challenge and ideal for those with more experience.