June 2019
I'm honoured to be presenting at the 2019 Symposium on [...]
Find out moreAugust 2019
PhysioYoga Retreat with Shelly Prosko AN EDUCATIONAL RETREAT-STYLE COURSE DESIGNED [...]
Find out moreOctober 2019
Your pelvic floor plays an important role not only in [...]
Find out moreNovember 2019
This Pain Care Yoga (PCY) course is a 3 day [...]
Find out moreFebruary 2020
Integration of Yoga in Healthcare: Hope and Possibility for People [...]
Find out moreMarch 2020
Yoga and Compassion in Pain Care: science meets practice Heartfelt Yoga, Blackfalds, AB Join Shelly Prosko, physiotherapist, yoga therapist, educator and co-editor/author of "Yoga and Science in Pain Care" for this 1 day workshop bridging science, compassion and yoga practices and principles for helping people with persistent or chronic pain. This workshop will be a combination of lecture and practice. We will learn and experience: key concepts in pain science and how these can be translated into a yoga practice key concepts that bridge compassion science with yoga principles and practices how compassion and self-compassion can be cultivated to enhance pain care (for both the teacher/therapist and the student/client) how yoga principles and practices can provide a safe and empowering path for people in pain. Enjoy learning while also experiencing some self-care in a relaxing and extremely welcoming environment at HeartFelt Yoga in Blackfalds.
Find out moreApril 2020
CANCELLED due to COVID-19 Exploring Pain Through Yoga and Science: [...]
Find out moreCANCELLED due to COVID-19 Exploring Pain Through Yoga and Science: [...]
Find out moreHealthflix is a series of free online classes from international [...]
Find out moreunsplash Simon Migaj Practitioner Self-Care During Challenging Times [...]
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