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REGINA: “Happy Hearts. Healthy Backs”
October 18, 2014 @ 5:30 pm - 8:30 pm
| $60
“HAPPY HEARTS. HEALTHY BACKS” w/PhysioYoga
Join Shelly for a 3 hour workshop on the many factors influencing back pain in our culture, discussing the “Truths vs. Myths surrounding Back Pain” and the many ways to incorporate movement, mind-body connection, spirit, and breath practises (using physio concepts, yoga therapy, & Pilates methods) to address these factors.
** This workshop is NOT intended nor suitable for those with acute or unmanaged back conditions. An individual assessment and treatment plan unique to one’s needs is recommended**
Register for this workshop ($60) OR for the entire package ($100 also includes “Explore Your Pelvic Floor & MORE” at 1:30-4:30pm):
REGISTER HERE to reserve your space!