Let’s Move, Breathe, Focus + Have Fun: Live Online – Mindful Movement Class Series
February 17 @ 11:00 am - March 24 @ 12:15 pm
| $120
Need some inspiration and support in starting or maintaining a regular mind-body-spirit practice?Give your health routine a boost, starting Feb 17
Join me live online every Tuesday for 6 weeks (yes, replays available if you can’t join live)
Let’s Move, Breathe, Focus + Have Fun
Mindful Movement Class Series
Tuesdays
Feb 17 – Mar 24
11 am – 12:15 pm Mountain Time
Includes:
– 6 classes (Total of 7.5 hours of practices, guided by me, live online)
– Replays available for 1 month after (with option to upgrade to download and own)
– Live Q&A and discussion after each class for deeper learning + to connect (not recorded)
– Additional resources addressing your needs and interests
This 6-part class series is valued at over $250,
and is currently being offered for ONLY $120
Or, if you’re looking for more than just 6 classes:
Sign up for the new series with the option to receive all class recordings from past series,
for a total of 20 classes for ONLY $250
That’s 25 hours of practices, for $250 with ability to download practices for lifetime access.
(that’s over $500 value for only $250)
Contact me HERE to let me know you’d like to sign up!
Enjoy the opportunity to experience and engage in healthy practices such as:
– nourishing movement (balancing challenge with ease and joy)
– nourishing rest + restorative practices
– awareness practices
– breathing practices
– mindfulness practices
– receiving guidance from me that promotes safety, self-compassion, joy and confidence
– creating the time to be fully present with yourself for 75 minutes
To sign up:
Contact me HERE letting me know you are interested in moving, breathing, focusing and having fun and I’ll get you all set up.
Let’s Practice Together.