Let’s Move, Breathe, Focus + Have FUN! Live Online: Mindful Movement Class Series

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Kickstart your health routine this November 4.

Join me every Tuesday for 6 weeks (yes, replays available if you can’t join live online!)

Let’s Move, Breathe, Focus + Have FUN!
Mindful Movement Class Series
Tuesdays
​Nov 4 – Dec 9
11 am – 12:15 pm Mountain Time

Includes:

–  6 classes (​Total of 7.5 hours of practices, guided by me, live online)

–  Re​plays available ​until the end of the year!

–  Live Q&A and discussion after each class to connect AND for deeper learning!​ (NOT recorded)

–  Abundance of resources addressing your needs and interests

–  Discount codes for savings on a variety of my offerings

This entire series is V​ALUED at over $2​50,
and is currently being offered for ​ONLY $1​20

​Or, if you’re looking for more than just 6 classes:

Sign up for the new series and choose to also receive ALL recordings from the past series,
for a total of 14 classes for ONLY $200.

That’s over 17 hours of practices, for $200 with ability to download practices for lifetime access.
(that’s over $500 value for only $200)

Contact me HERE to let me know you’d like to sign up!

Enjoy the opportunity to experience and engage in healthy practices such as:

–  nourishing movement (balancing challenge with ease and joy)

–  nourishing rest/restorative practices

–  awareness practices

–  breathing practices

–  mindfulness practices

–  receiving guidance from me that promotes safety, self-compassion, joy and confidence

–  creating the time to be fully present with yourself for 75 minutes

To sign up:
Contact me HERE letting me know you are interested in moving, breathing, focusing and having fun​ and I’ll get you all set up!

Let’s Go!