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Yoga and Compassion in Pain Care: science meets practice

Heartfelt Yoga #203 - 5025 Parkwood Road, Blackfalds, Alberta, Canada

Yoga and Compassion in Pain Care: science meets practice Heartfelt Yoga, Blackfalds, AB Join Shelly Prosko, physiotherapist, yoga therapist, educator and co-editor/author of "Yoga and Science in Pain Care" for this 1 day workshop bridging science, compassion and yoga practices and principles for helping people with persistent or chronic pain. This workshop will be a combination of lecture and practice. We will learn and experience: key concepts in pain science and how these can be translated into a yoga practice key concepts that bridge compassion science with yoga principles and practices how compassion and self-compassion can be cultivated to enhance pain care (for both the teacher/therapist and the student/client) how yoga principles and practices can provide a safe and empowering path for people in pain. Enjoy learning while also experiencing some self-care in a relaxing and extremely welcoming environment at HeartFelt Yoga in Blackfalds.

$165.00

Yoga Therapy: An Evidence-Informed Integrative Approach to Help People Enhance Pelvic Floor Health – Saskatoon, SK

The Well Collab 810 Dufferin Ave, Saskatoon, SK, Canada

Join Shelly Prosko, PT, C-IAYT, CPI, physical therapist and yoga therapist, for this onsite 20 hour weekend yoga therapy course focusing on pelvic floor health that offers a combination of inspiring, empowering, educational and valuable theory and practice. This course explores the evidence surrounding the biopsychosocial factors that influence pelvic floor function and integrates this evidence with yoga practices and philosophy that can be safely and effectively used to address and maintain optimal pelvic floor health in both men and women in an accessible way.

$650