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Yoga Class May 27
Studio Upstairs Yoga + Wellness 4 Cuendet Industrial Way, Sylvan LakeFind a balance of strength and softness, energy and peace, challenge and the ability to let go as each week we explore different concepts. Candlelight to Ashtanga, Flow to a quiet Yin style, Inversions to Yoga Nidra; we will enjoy them all! All levels welcome