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Pelvic Power: All About the Pelvic Floor and MORE!

Anaheim Hills, CA

Pelvic health issues such as incontinence, pelvic pain, prolapse and sexual health issues are commonly poorly addressed or often left untreated in both women and men. Your pelvic floor plays an important role not only in bladder function, but also in sexual function, breathing, reproduction, hip and spinal stability and more.

Shelly Prosko, Physical Therapist and Yoga Therapist, will be in Southern California presenting at the Symposium on Yoga Therapy and Research in Newport Beach. We are excited to have her present this valuable workshop in Anaheim Hills.

This highly sought after workshop includes discussion about the mental, emotional & physical factors that influence pelvic health followed by an inspiring, educational and FUN practice consisting of yoga poses, breathing methods, meditation, pilates & physical therapy exercises that can be used to safely and effectively address and maintain optimal pelvic health.

Suitable for health care professionals, yoga therapists, yoga teachers/students & anyone interested in learning more about optimizing pelvic health holistically.

**This workshop is NOT intended to assess or treat or act as medical advice. Please seek guidance and treatment from a licensed health care professional for any unmanaged conditions.**

Space is limited; please pre-register to ensure your spot by contacting:

www.bearpit.com at  714-315-9635

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