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Morning Hatha Yoga: Sylvan Lake, AB
2015-Jul-Fri @ 9:30 am - 10:30 am
| $15Fridays July 3, 10, 17, 24
9:30am – 10:30am
Join Shelly in starting each summer weekend off with mindful movement (including classical asana), meditation, breathing practices (pranayama) to keep you feeling balanced, centered and present.