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Meditation Class
2014-Nov-Sun @ 8:00 pm - 9:00 pm
| $15
GUIDED MEDITATION in Sylvan Lake
Join Shelly as she guides you in a meditation practise: including a variety of breathing methods, visualization, awareness & movements. A chance to be “still” and connect to your true Self. All levels. All welcome. This is a wonderful class for beginners or regular meditators.