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Edmonton: “Explore Your Pelvic Floor + More!”
2014-Apr-Sun @ 12:30 pm - 3:15 pm
| $45
Pelvic Health: Explore Your PELVIC FLOOR + MORE!”
Shelly is offering another inspiring & valuable PhysioYoga workshop consisting of yoga asana (poses), pranayama (breathing methods), meditation methods, Pilates & Physiotherapy exercises that can benefit your pelvic & hip health.
Suitable for anyone at any stage of life, this workshop will help to improve your general overall pelvic and hip health & awareness. You will gain knowledge and develop tools/techniques to help manage and improve issues such as urge incontinence & pelvic pain disorders.
Suitable for anyone at any stage of life, this workshop will help to improve your general overall pelvic and hip health & awareness. You will gain knowledge and develop tools/techniques to help manage and improve issues such as urge incontinence & pelvic pain disorders.
$45
OR $75 for entire workshop weekend package: (See April 5th: “Happy Hearts. Healthy Backs”).
REGISTER AT YogaLife Edmonton North.
**This workshop is NOT appropriate for those suffering acute, unmanaged hip or pelvic conditions. It is not meant as a treatment session for your specific diagnosis or dysfunctions**