Canmore PhysioYoga Workshops

Join Shelly Prosko, Physical Therapist & Yoga Therapist, for this valuable PhysioYoga workshop discussing the common causes of neck and shoulder pain in our culture, using a biopsychosocial approach (hint: not just about posture, alignment or muscle imbalances)!

Be ready for an inspiring & fun yoga practice including pranayama, meditation & movement. 

Learn how a combination of yoga therapy & physical therapy can be used as a form of healing and becomeempowered to create and sustain your path to health and wellness.

Shelly Prosko, Physical Therapist, Yoga Therapist & Pilates Instructor, is a highly respected pioneer in the area of PhysioYoga Therapy, a combination of Physical Therapy & Yoga Therapy. She received her Physical Therapy degree at the University of Saskatchewan in 1998, her Medical Yoga Therapist training through Professional Yoga Therapy Studies in North Carolina & her Pilates Certification through Professional Health & Fitness Institute in Maryland. Shelly’s mission is to educate, inspire & empower people to create health by authentically sharing her skills, knowledge & expertise as she travels across Canada & the U.S. offering specialty PhysioYoga Therapy workshops, presenting at international yoga conferences, lecturing at University programs, instructing at Yoga Teacher Trainings & offering individual private treatments.

Her workshops have been well received across North America by yoga teachers, health care professionals & yoga students of all levels. Shelly has a unique ability of sharing her passion of blending the science of yoga & the art of physical therapy in an engaging, inspiring & valuable way that results in a fun afternoon of learning & yoga practise.

Cost: $50

($90 for both: Pelvic Health on April 18th; Redefining Neck/Shoulder Health April 19th).

Registration at The Yoga Lounge, Canmore, AB