New North Alignment Yoga Conference: Sault Ste Marie, Canada

2018-Feb-Fri - 2018-Feb-Sun

Join Sault Hot Yoga for a weekend of wellness!

“SHY’s New North Alignment Yoga Conference seeks to empower attendees to harness the benefits of yoga to achieve serenity and mindfulness in their daily lives. Workshops will focus on nurturing and healing the body and soul from physical and mental stress.”

~SHY

Presenters

Shelly Prosko

shelly prosco

SHY is elated to welcome Shelly Prosko as our feature presenter. Shelly is a Physical Therapist and Professional Yoga Therapist. Shelly is dedicated to bridging the gap between yoga and modern healthcare philosophies, advocating that this synergy is fundamental to sustainable vitality. She is the co-founder of Yoga in Healthcare, founder of Prosko Physio Yoga.

 

 

 

Lea Jylha

lea picLea Jylha is the owner of Sault Hot Yoga Inc. and  is a 500 Certified Baptiste Power Vinyasa Yoga Teacher (RYT500). She has been sharing the benefits of yoga in Sault Ste. Marie for 10 years. Lea is passionate about teaching the mind, body and spirit connection in relation to a wellness and healthy living.

 

 

More Details and to Register: HERE

Schedule:
Friday Feb. 2 
6-7 pm   Registration
7-9 pm  Welcome
Lea Jylha: Introduction to True North Alignment
Saturday Feb. 3 
9 am – 5 pm
Shelly Prosko: Personal Wellness and Stress Management through Yoga and Mindfulness.
Sunday Feb.4
9 am – 3 pm
Lea Jylha: True North Alignment: The Practice and Techniques
Pat Zehr : The Benefits of a Regular Yoga Practice
Registration and Details: HERE

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