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Create Pelvic Floor Health for Overall Health: Self Care with PhysioYoga, Plano, TX
2016-Apr-Sun @ 9:00 am - 12:00 pm
| $250
“Create Pelvic Floor Health for Overall Health: Self Care with PhysioYoga”
Plano, TX
Your pelvic floor plays an important role not only in bladder + bowel function, but also in sexual function, breathing, reproduction, hip and spinal stability and more.Pelvic health issues such as frequent urination, leakage, constipation, pelvic pain, organ prolapse and sexual health issues are commonly poorly addressed or often left untreated in both women and men.
Photo Courtesy: Ray Long www.bandhayoga.com
Join Shelly Prosko,Physical Therapist & Professional Yoga Therapist, as she offers her internationally highly sought after pelvic health course in Texas.
This session includes a combination of lecture + practice exploring the evidence surrounding the physical, emotional, psychosocial + spiritual factors that influence pelvic floor function followed by an inspiring, educational & FUN practice consisting of yoga (asana, meditation, pranayama), pilates & physical therapy exercises that can be immediately used to safely and effectively address and maintain optimal pelvic health.
To Register:
Email: [email protected]
Email: [email protected]
Or Call: Michael Solberg: 972.398.3430
*This session is NOT intended to assess or treat or act as medical advice. Please seek guidance and treatment from your licensed health professional in your area for any unmanaged conditions.**
Shelly Prosko, Physical Therapist, Professional Yoga Therapist & Pilates Instructor, is a highly respected leader & pioneer in the area of PhysioYoga Therapy, a combination of Physical Therapy & Medical Therapeutic Yoga. Shelly’s mission is to educate, inspire & empower people to create health by authentically sharing her skills, knowledge & expertise as she travels internationally offering specialty PhysioYoga Therapy workshops, presenting at international conferences, lecturing at University programs, instructing at Yoga Teacher & Yoga Therapy Trainings & offering individual treatments. Her workshops have been well received globally by yoga teachers, health care professionals & yoga students of all levels.