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Yoga Mix – Sylvan Lake, AB
2015-Jan-Tue @ 8:00 pm - 9:00 pm
| $15Yoga Mix
Find a balance of strength and softness, energy and peace, challenge and the ability to let go as each week we explore different styles of yoga.
Whether we offer Restorative Candlelight to Vinyasa Flow Style to a more therapeutic/educational session based on alignment & breath, or a mindfulness based Yoga Nidra meditation session; we will enjoy them all! All levels welcome.