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Yoga Class March 21
2014-Mar-Fri @ 9:30 am - 10:30 am
Fridays: March 21 & 28th
9:30-10:30 am
Yin Yang Friday Flow
A morning practise that leaves you feeling energized yet calm, vitalized yet relaxed, ambitious yet clear. Draw out the stale stress from the week with movement, meditation, breathing and rest. Welcome fresh balance and clarity and you and the world around you will notice the difference the entire weekend 🙂