Red Deer, AB
Sexuality is an essential part of our human existence, yet it is rarely discussed or addressed; and when it is, it is mostly equated to sex. Sex is certainly a component of sexuality, but there is so much more to it than that! Even people who do not participate in sex are still sexual beings.
Join me for this unique, inspiring & ducational yoga experience exploring one of the most important layers of our being, our sexuality.
We’ll discuss the difference between sex vs. sexuality, why sexuality is even important in our existence, and how yoga can help unleash and harness our sexual energy.
Pelvic health issues such as pain with intercourse, pelvic floor muscle dysfunction, changes that take place with aging, after kids & menopause will also be discussed.