Join Shelly Prosko, Physical Therapist and Professional Yoga Therapist, in this inspiring one hour morning yoga practice at the 3rd World Congress of Abdominal & Pelvic Pain hosted by the International Pelvic Pain Society, where she will guide you through breath and body awareness practices that can be used to help empower your patients to reduce and manage persistent pelvic and/or abdominal pain. You will also enjoy a gentle, physical yoga practice including poses and movement sequences using Pain Care Yoga movement guidelines while integrating self-regulation practices, mindfulness, breathing and yoga philosophy.
You will experience these biopsychosocial techniques that you can immediately use with your patients to enhance safe and successful participation in their pain rehabilitation. As a bonus, you get to start the day with some well deserved self-care!
Please visit the International Pelvic Pain Society for details for the full Congress Program and to register
Join Shelly Prosko, PT, PYT, CPI, for this PhysioYoga workshop as she explains the neuroscience of pain including roles the brain and nervous systems play in pain, and how yoga can be safely used to reduce pain, manage stress & used as a key component for injury prevention. This workshop includes a combo of theory and practice including awareness practices, movement, breathing methods, meditation and yoga philosophy using Life is Now Pain Care Yoga guidelines and valuable resources to share.
