Join Shelly Prosko, PT, PYT, CPI, for this PhysioYoga workshop as she explains the neuroscience of pain including roles the brain and nervous systems play in pain, and how yoga can be safely used to reduce pain, manage stress & used as a key component for injury prevention. This workshop includes a combo of theory and practice including awareness practices, movement, breathing methods, meditation and yoga philosophy using Life is Now Pain Care Yoga guidelines and valuable resources to share.