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Yoga by the Lake: Lake Country, BC

Reiswig Park Lake Country

Yoga by the Lake Returns to the Okanagan with Shelly! Please join me once again this August 2017 as I guide you through fun outdoor yoga practices in the magnificent landscape and clean air of one of my most favourite places in Canada (and the world), Lake Country, BC. If you have ever practiced yoga among nature's beauty of trees, water, sunshine, cool grass, fresh air and a community of acceptance and non-judgement, then you already know the tremendous value that this brings. If you haven't yet, then you are in for a real pleasurable treat! Please join us, as I guide us in a gentle and fun practice that consists of mindful movement, breathing and body awareness practices, and meditation. There is just the right amount of challenge mixed with gentleness and 'feel-good' moments. $10 Drop-in donation is humbly appreciated I will be leading FOUR practices this August: Friday Aug. 11: 9 am - 10 am Monday Aug. 14: 7pm - 8pm Tuesday Aug. 15: 7pm - 8pm Thursday Aug. 17: 9am - 10am Location: Reiswig Park at Wood Lake in Lake Country, BC. Just bring a beach towel or a yoga mat!