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PhysioYoga Workshop: Bridging Yoga + Science to Help People in Pain – Edmonton, AB
2018-Sep-Sat @ 8:00 am - 4:30 pm
| $175Join Shelly for this 1 day informative workshop on the science surrounding pain and yoga to help people living with persistent (chronic) pain be empowered to move with more ease, reduce and manage pain effectively and safely, and thrive again.
**This workshop is appropriate for:
Yoga teachers, yoga therapists, health care providers, people in pain or people interested in helping others to reduce and manage pain.
Also suitable for those who have taken workshops with Shelly before on this topic; as there are new practices and information to be shared!
During this workshop you will learn:
-How a combination of Yoga and current pain science can safely and effectively be used to and manage pain
-How to move with more ease and progress towards an improved and thriving quality of life
-Changes that result in the brain and nervous systems when pain persists
-Self-empowered, biopschyosocial and evidence based approach to pain management
-Self management techniques to reduce pain & support moving with more ease
-A combination of theory & experiential components, including awareness practices, movement, breathing methods, meditation, visualization practices, self-compassion practices and yoga philosophy.
Details and registration: HERE