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Yoga Mix
2014-Dec-Tue @ 8:00 pm - 9:00 pm
Yoga Mix:
Tuesday 8-9pm
Find a balance of strength and softness, energy and peace, challenge and the ability to let go as each week we explore different concepts. Candlelight to Ashtanga, Flow to a quiet Yin style, Inversions to Yoga Nidra; we will enjoy them all! All levels welcome