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Tuesday: Feb. 25
7:30-8:45 pm
Studio Upstairs Yoga + Wellness
Find a balance of strength and softness, energy and peace, challenge and the ability to let go as each week we explore different concepts. Candlelight to Ashtanga, Flow to a quiet Yin style, Inversions to Yoga Nidra; we will enjoy them all! All levels welcome.

cost and details all can be found on the site www.studioupstairs.ca

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