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Sylvan Lake: Meditation Workshop & Practise
2014-Jun-Sat @ 1:00 pm - 3:00 pm
| $40.00
Meditation Workshop & Practise: Sylvan Lake, AB
Sorry, this workshop is now SOLD OUT!
Space is limited: Please register to reserve your space:
WHO: this informal, comfortable and non-intimidating environment is suitable for beginners who know nothing about meditation but are interested in learning more AND also for those who have a mild, moderate or strong meditation practise and want to explore more.
WHY: I’ve had overwhelming requests to offer a meditation practise of this type for quite some time. Personally, meditation has provided me with a clarity, calmness, and sense of ‘peace and joy’, amidst the ‘issues’ or fluctuations/situations that arise in life.
Many people are discovering the benefits of meditation; and SCIENCE is showing some fascinating changes that can result in our brain, immune systems, genetic expression, and MANY other systems in our bodies & minds as a result of regular meditation practise. More and more people are becoming curious about meditation.
I am excited to share what I have been taught about meditation over the past 15 years, what I have researched about it, and what I have experienced clinically with my clients as well as in my own practise and life!!