Pelvic Power: Creating Pelvic Floor Health Through PhysioYoga: Kamloops, BC

Pelvic Power: Creating Pelvic Floor Health Through PhysioYoga: KAMLOOPS, BC

Your pelvic floor plays an important role not only in bladder, bowel, reproduction + sexual function, but also plays roles in hip function, breathing, core strategies, standing balance + more!  Pelvic health issues related to these many roles are commonly poorly addressed or often left untreated in both women and men.

Join Shelly Prosko, Physical Therapist & Professional Yoga Therapist, for this ONE day pelvic floor health yoga therapy workshop.

The day includes a combination of lecture + practice exploring the evidence surrounding the physical, emotional, psychosocial + spiritual factors that influence pelvic floor function followed by an inspiring and engaging practice consisting of a combination of yoga + physical therapy exercises that can be immediately used to safely and effectively address and maintain optimal pelvic health.

*This session is NOT intended to assess or treat or act as medical advice. Please seek guidance and treatment from your licensed health professional in your area for any unmanaged conditions.**

co-hosted by the Yoga Loft and Resolve Health

TO REGISTER CLICK HERE 

Shelly Prosko, Physical Therapist, Professional Yoga Therapist & Pilates Instructor, is a highly respected leader & pioneer in the area of PhysioYoga Therapy, a combination of Physical Therapy & Medical Therapeutic Yoga. Shelly’s mission is to educate, inspire & empower people to create health by authentically sharing her skills, knowledge & expertise as she travels internationally offering specialty PhysioYoga Therapy workshops, presenting at international conferences, lecturing at University programs, instructing at Yoga Teacher & Yoga Therapy Trainings & offering individual treatments. Her workshops have been well received globally by yoga teachers, health care professionals & yoga students of all levels.