Shelly is a guest teacher at Jules Mitchell’s Advanced 300 hr YTT. Shelly returns to Las Vegas in 2019 to teach yoga instructors evidence-informed content surrounding the function of the pelvic floor (PF) and biopsychosocial factors contributing to a healthy functioning PF and how and why this is relevant to yoga instructors.
This inspiring, educational and empowering session includes both lecture and practice. We will integrate what the current evidence is suggesting about PF function with yoga practices and philosophy (movement, breathing, visualization, awareness, mindfulness/meditation) with a focus on cueing integration of PF within scope of practice of a yoga teacher in a class setting.
**This workshop is not intended to assess or treat or act as medical advice for your individual health concerns. Please ensure you feel safe to practice in a group class without individual assessment or attention. Please seek guidance and treatment from your health professional in your area for any unmanaged conditions.**
For more information and details on registering for Jules Mitchell 300 hr YTT please visit: http://www.julesmitchell.com/jules-mitchell-300-hour-2019/