This event has passed.
Edmonton: “Happy Hearts. Healthy Backs”
2014-Apr-Sat @ 2:30 pm - 5:30 pm
| $45
HAPPY HEARTS. HEALTHY BACKS with PhysioYoga
Learn the science surrounding the truth behind common back pain, and how yoga plays a role in preventing and managing these ailments. Shelly will not only educate you on the truths and myths around this very common issue, but she also will give you the tools to empower you to create more health and wellness in your life. After a discussion, Shelly will guide you through a 90 minute practice incorporating yoga therapy to help prevent back pain and promote creating a healthy spine.
Register at YogaLife Edmonton
$45 OR $75 for entire weekend workshop package (See “Explore Your Pelvic Floor + More” on April 5th)
**This workshop is NOT appropriate for those suffering acute, unmanaged back pain conditions. It is not meant as a treatment session for your specific back diagnosis or dysfunctions. For your own safety, please contact Shelly to schedule a private physiotherapy assessment if you are experiencing unmanaged back pain or symptoms.**