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Yoga and Compassion in Pain Care: science meets practice

Heartfelt Yoga, Blackfalds,  AB

Join Shelly Prosko, physiotherapist, yoga therapist, educator and co-editor/author of “Yoga and Science in Pain Care” for this 1 day workshop bridging science, compassion and yoga practices and principles for helping people with persistent or chronic pain.

This workshop will be a combination of lecture and practice.

 

 

 

 

We will learn and experience:

  • key concepts in pain science and how these can be translated into a yoga practice
  • key concepts that bridge compassion science with yoga principles and practices
  • how compassion and self-compassion can be cultivated to enhance pain care (for both the teacher/therapist and the student/client)
  • how yoga principles and practices can provide a safe and empowering path for people in pain.

 

Enjoy learning while also experiencing some self-care in a relaxing and extremely welcoming environment at HeartFelt Yoga in Blackfalds.

To learn more about your instructor, Shelly Prosko, visit HERE

To learn more about your gracious studio host, Sandra Thorne at Heartfelt Yoga, visit HERE

 

Registration HERE

 

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