Self Care for Health Practitioners: Preventing Burnout + Creating Health Through Yoga

Self Care for Health Practitioners: Preventing Burnout + Creating Health Through Yoga

Calgary, AB: Evolution Dental Group

In this 3 hour workshop, Shelly Prosko, Physical Therapist & Professional Yoga Therapist, will share how a regular yoga practice can help prevent practitioner burnout, promote longevity & vitality in work-life balance, optimize quality of care for your patients, and help create overall balanced health & well being.

You will learn a variety of immediate techniques and practical tips to integrate into your daily routine at your workplace and at home and participate in an experiential yoga practice including meditation and mindfulness techniques, pranayama (breath practices), asana (physical poses), and other movement integrated with yoga philosophy to address components of self care that can help inspire you on your path to restore balance, vitality, peace, and reconnection to your authentic self and purpose.

In-house registration only.

Shelly is a highly respected leader and pioneer in the area of PhysioYoga Therapy, a combination of Physical Therapy and Medical Therapeutic Yoga.

Shelly’s mission is to educate, inspire and empower people to create health by authentically sharing her skills, knowledge and expertise as she travels internationally offering specialty PhysioYoga Therapy workshops, presenting at international conferences, lecturing at University programs, instructing at Yoga Teacher and Yoga Therapy Trainings and offering individual private treatments. Her workshops have been well received globally by yoga teachers, health care professionals and yoga students of all levels.

Shelly has a unique ability of sharing her passion of blending the art and science of yoga and healthcare in an engaging and valuable way. Participants express feeling inspired with a sense of joy, gratitude, love and truth.